Through the Trauma Podcast

Amanda Howard shares how hypnotherapy, Neuro-Linguistic Programming (NLP), and transformational coaching can help reprogram the subconscious mind, overcome self-limiting beliefs, and create lasting personal transformation. In this powerful conversation, she opens up about her own journey through trauma, identity loss, and rediscovering herself while providing practical tools to help others break free from the patterns holding them back.In This Episode We Discuss:Amanda's personal journey from

Brandy Robinson shares her inspiring journey of overcoming a brain tumor diagnosis while competing in bodybuilding. In this powerful conversation, she opens up about resilience, mindset, faith, and how fitness became a transformative tool for healing and recovery.In This Episode We Discuss:Brandy's brain tumor diagnosis and recovery journeyUsing fitness as a modality for trauma healingBuilding mental resilience through adversityThe Nashville Fit Show and the Overcomers AwardThe role o

Kim Callaway shares her powerful story of surviving a traumatic hit-and-run accident, her journey of physical and mental healing, and the importance of resilience, forgiveness, and therapy. This episode offers valuable insights into overcoming trauma and embracing growth through adversity.WHAT YOU WILL LEARNTraumatic accident and physical injuriesMental health and therapy in recoveryThe role of forgiveness and perspective in healingLISTEN: https://www.throughthetraumapodcast.com/PARTNE

In this episode, Amber Larkins interviews peptide expert Justin Ryan to explore the science, benefits, and safe usage of peptides for health, fitness, and anti-aging. Discover how peptides work, their applications, and how to approach them responsibly.What You Will Learn in this EpisodeWhat are peptides and how do they workApplications of peptides in health, fitness, and anti-agingSafety, dosage, and cycle protocols for peptidesKey FrameworkPeptides are signals composed of amino acids

What happens when life doesn’t just test you…it tries to break you?In this episode of Through the Trauma, we sit down with Terez—a mother, wife, author, and now a fierce advocate—whose life was split into before and after the moment her husband was given a 1% chance of survival. For over 10 months, Terez stood in the fire—fighting for her husband’s life, holding her family together, and stepping into a role she never asked for… but was called to become.This isn’t just a story about survival

In this heartfelt interview, Jillian Harris shares her personal journey through childhood trauma, mental health struggles, and her inspiring work as a mental health liaison for youth. Discover insights on healing, therapy, and how to support mental health in ourselves and in our youth.WHAT YOU WILL LEARN:Childhood trauma and its impactThe importance of therapy and finding the right therapistSupporting youth mental health and understanding traumaBreaking mental health stigma and fosteri