Episodes

Katherine Lewis, the host of the Leon Foundation of Excellence, shares her personal story and the work she does to help youth heal from intergenerational patterns of trauma. She discusses the impact of micro traumas, the struggle of transitioning from childhood to adulthood, and the importance of an inward journey. She also highlights the effects of culture and social media on youth, the significance of honest and transparent conversations, and the role of trauma in shaping beliefs and behaviors...