Episodes

This conversation delves into the profound impact of childhood abuse and trauma, exploring the journey of healing, the importance of self-belief, and the necessity of speaking out against abuse. The speakers share personal experiences and insights on how trauma shapes lives, the complexities of healing, and the significance of forgiveness and understanding in the recovery process. In this conversation, the speakers delve into the complexities of generational trauma, the healing process, and the ...

In this episode of Through the Trauma podcast, Amber Larkins engages in a heartfelt conversation with Danielle, a domestic abuse survivor turned life coach and yoga teacher. They explore the complexities of healing from trauma, the importance of mindfulness practices, and the various modalities that can aid recovery. Danielle shares her personal journey, emphasizing the significance of self-inquiry, EMDR, and sound healing in her healing process. The discussion highlights the need for empathy an...

In this episode of Through the Trauma podcast, Amber Larkins speaks with Matt Gerlach about his journey from experiencing childhood trauma to achieving success and fulfillment. Matt shares his wake-up call, a health crisis that forced him to confront his anxiety and the impact of his past. Through therapy and self-discovery, he learned the importance of acceptance, forgiveness, and the need to prioritize oneself. The conversation emphasizes the significance of addressing trauma, the role of self...

n this conversation, Felice discusses the critical need for preventative care in marriages, emphasizing the importance of education and resources for couples. He shares his personal journey of loss and how it shaped his passion for relationships. Felice critiques the church's approach to marriage counseling, highlighting the need for trust, compensation for services, and the importance of faith in personal development. He stresses the significance of self-improvement, forgiveness, and understand...

In this episode of Through the Trauma podcast, host Amber Larkin speaks with Arlene Cohen Miller, a work-life balance coach and former attorney. They discuss the challenges women face in balancing personal and professional lives, the importance of self-care, and the role of coaching in personal growth. Arlene shares her journey from law to coaching, emphasizing the need for community support and practical tools for stress management. The conversation highlights the power of visualization, journa...

In this episode of Through the Trauma podcast, learn how one woman’s journey to the competitive bodybuilding stage lead to her finding her inner purpose. That path was paved with adversity but, guest, Amy Sutter, also known as Sutter Girl, goes into detail about her inspiring journey, the adversities she has faced, and how she has transformed her challenges into opportunities for growth. Amy shares her experiences with fitness as an art form, the importance of community and support, and how a po...

In this episode of Through the Trauma Podcast, Amber Larkins shares her personal journey with the church, discussing the reasons for her departure and her reflections on the dynamics within church communities. She emphasizes the importance of genuine connection, the need for powerful leadership, and the call to return to the church with a renewed perspective. Through her experiences, she highlights the challenges faced by individuals within the church and the need for awareness and action to add...

In this episode of Through the Trauma Podcast, Amber Larkins speaks with Darren Elliott, a survivor of narcissistic abuse and a coach specializing in narcissism. They explore the complexities of narcissism, its impact on personal relationships, and the broader societal implications, including its manifestation in politics. Darren shares his personal journey of recognizing narcissistic patterns in his life and emphasizes the importance of vulnerability and emotional maturity in relationships. The...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Jenny Goforth-Hickerson, a personal trainer who shares her profound journey with breast implants and the health issues that followed. Jenny discusses the societal pressures surrounding body image, her struggles with unexplained illnesses, and the eventual decision to have her implants removed. In this conversation, Jenny Goforth Hickerson shares her personal journey through breast implant surgery and the subsequent hea...

In this episode of Through the Trauma Podcast, Amber Larkins speaks with Dr. Axa Yokes, a former scientist turned author, about her journey from success in science to experiencing failure in entrepreneurship. Dr. Yokes shares her insights on the importance of being uncomfortable to achieve success and how to rewire the brain to overcome negative emotions and habits. The conversation delves into the science behind emotional triggers, the process of change, and practical applications for breaking ...

In this episode of Through the Trauma Podcast, Amber Larkins speaks with Dr. Momoko Uno, a doctor of integrative medicine, about the growing awareness and acceptance of functional and holistic health practices. They discuss the importance of nutrition, the impact of trauma on physical health, and the challenges of raising healthy eaters in a world filled with processed foods. Dr. Uno shares her insights on the benefits of integrative medicine, the role of diet in healing, and practical tips for ...

In this episode of Through the Trauma Podcast, Amber Larkin interviews Christopher Owens, a seasoned Dianetics counselor, about the principles of Dianetics and its application in treating PTSD and other mental health issues. Owens explains the concept of the reactive mind, how it stores painful experiences, and how these can trigger irrational responses. He discusses the mind-body connection, particularly in psychosomatic illnesses, and contrasts Dianetics with traditional counseling methods. Th...

In this episode of Through the Trauma podcast, host Amber Larkins speaks with Alicia Johnson-Niles, an author and speaker who shares her profound journey of healing from childhood trauma after her father's murder. Alicia discusses the impact of grief on her childhood, the challenges of navigating trauma, and the importance of validating emotions in children. She emphasizes the role of therapy, the power of storytelling, and how turning pain into purpose can lead to healing. Alicia's insights pro...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with author Martina Grupo about her experiences with covert narcissism, emotional abuse, and the journey of healing. They discuss the complexities of narcissistic relationships, the importance of recognizing red flags, and the impact of emotional abuse on self-esteem. Martina shares her personal story, insights on empathy, and the significance of setting boundaries. The conversation emphasizes the power of storytelling in h...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Dr. Debi Silber, founder of the PBT Institute, about the profound impact of betrayal on individuals and the unique healing process required to overcome it. Dr. Silber shares her personal journey through betrayal, her groundbreaking discoveries regarding post betrayal syndrome, and the five stages of healing that individuals can expect to navigate. The conversation emphasizes the importance of understanding betrayal as ...

When an innocent child falls prey to ruthless sexual predators, this sends him down the path seeking safety in the only place he can find it…the justice system. By engaging in criminal activity, he found the only way he knew to escape the abuse. After years in and out of trouble, one day from the adjacent prison stall he heard a voice call out “Hey White Boy”, and that man whose voice this belonged to would end up making a significant impact in his life, leading him on his personal journey to he...

Summary In this episode of Through the Trauma Podcast, host Amber Larkins interviews psychotherapist Valerie Johns, who shares her personal journey of healing from trauma and her insights on the therapeutic process. Valerie discusses the importance of storytelling in healing, the complexities of trauma, and the role of dreams in understanding our past. She emphasizes the ongoing nature of healing, the need for safe spaces to process trauma, and the significance of intuition. Valerie also provide...

Summary In this episode of Through the Trauma Podcast, host Amber Larkin speaks with Agapi Garcia, a passionate advocate for domestic violence awareness and prevention. Agapi shares her personal journey of overcoming trauma and her efforts in legislative advocacy, highlighting the complexities of domestic violence, its various forms, and the importance of workplace safety measures. The conversation delves into the impact of COVID-19 on domestic violence rates, the role of employers in supporting...

In this episode of Through the Trauma Podcast, host Amber Larkins interviews Todd Creneti, a mindset expert and consultant. Todd shares his journey from being a college football coach to starting his own consultancy, where he helps teams and organizations excel. The conversation explores the connection between athletics and the business world, highlighting the importance of teamwork, communication, and selflessness. Todd also discusses the significance of mindset in personal and professional gro...

In this powerful episode of Through the Trauma Podcast, host Amber Larkins interviews AmiLynne, a holistic life coach who helps people overcome trauma. AmiLynne lost all movement from the neck down, but keeps one of the most positive view on life journey. They discuss the importance of not comparing traumas and the need for support during the healing process. Amy shares her personal experience of overcoming childhood trauma, cancer, and a stroke that left her quadriplegic. She emphasizes the imp...

One mans remarkable journey to find healing through volunteering with refugees and becoming a human rights activist! One mans remarkable journey to find healing through volunteering with refugees and becoming a human rights activist! “I want you to imagine for a moment…You get a call from your 17 year old child, iwho has journeyed into a forgone country int he middle of a war zone because he had an unwavering conviction to help refugees there? What would you? How would you react? Would you b...

Aaron Gray shares his traumatic story of losing his son and how he has turned his trauma into triumph. He emphasizes the importance of sharing positivity and helping others through their own struggles. Aaron discusses the journey of healing and forgiveness, both for himself and his ex-wife. He also highlights the significance of addressing the physiological side of trauma recovery, including diet, meditation, breath work, exercise, and spending time in nature. Aaron encourages individuals to tak...

Denise Dielwart, a trauma specialist and creator of the Flow Grief Release Method, shares her personal journey of overcoming grief after the sudden loss of her husband. She explains how she shut down her emotions and soldiered on, but eventually reached a breaking point and decided to heal herself. Denise reverse-engineered her own healing process and developed the Flow Grief Release Method to help others navigate their grief and rediscover themselves. She emphasizes that grief is a unique and i...

In this episode, host Amber Larkins interviews Leslie Draffin, a somatic psychedelic guide, central embodiment coach, and menstrual cycle educator. Leslie shares her personal journey of healing from trauma and how she discovered the power of somatic healing and psychedelics. She explains the importance of living in tune with the menstrual cycle and how she developed the cyclical microdosing method. Leslie also discusses the storage of trauma in the womb and the potential for healing through move...