Episodes

How can we view our trauma through a different lens? Shift perspectives? Turn our pain into power? In this episode, Amber Larkins welcomes listeners to Season Four of the 'Through the Trauma' podcast, reflecting on the journey of the past three years and the impact the podcast has had on its audience. She emphasizes the importance of shifting perspectives on trauma, understanding that it does not define one's identity, and the necessity of emotional regulation. Amber discusses the significanc...