Episodes

In this episode of Through the Trauma Podcast, Amber Larkins engages in a candid discussion with Amanda and Leah about the complexities of dating after 40 from a female perspective. They explore the challenges of modern dating, the importance of self-reflection and healing, and the impact of traditional gender roles on relationships. The conversation also delves into pet peeves in dating and the dynamics of emotional management, providing valuable insights for listeners navigating the dating lan...

When Trauma Destroys You (But You Still Overcome) In this episode of Through the Trauma podcast, Amber Larkins speaks with Adriene Caldwell, an author and survivor of multiple traumas, including abuse and neglect within the foster care system. Adriene shares her journey of healing, the challenges she faced, and the importance of hope and support for those in similar situations. The conversation delves into the foster care system, the impact of trauma on mental health, and the role of mentorship...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Kristin Duncombe, who shares her harrowing story of childhood abuse and the subsequent cover-up by the U.S. government. Kristin discusses the long-term effects of trauma, the societal failures in protecting children, and the importance of speaking out against abuse. The conversation also touches on the complexities of parenting in today's world, the impact of objectification, and the dark realities of the porn industry...

In this episode, Amber Larkins opens up about why she pressed pause on the podcast—and why now is the time to return with more fire, more honesty, and more impact than ever before. What started as a break has become a transformation. Amber shares the identity shifts and personal growth that reshaped not just her, but the entire vision of Through the Trauma Podcast. This is no longer just a podcast. It’s the beginning of a movement. A space where conversations get deeper, rawer, and more real. W...

How to Overcome Suffering In this episode of Through the Trauma Podcast, Amber Larkins interviews Andy Campbell, author of 'Overcoming Life's Toughest Setbacks.' Andy shares his profound journey through trauma, including the loss of his son to suicide and his battle with cancer. The conversation delves into themes of resilience, the importance of finding meaning in suffering, and the role of faith and gratitude in overcoming adversity. Andy emphasizes the power of perseverance and the necessity...

In this episode of Through the Trauma Podcast, Amber Larkins speaks with psychologist Gloria Vanderhorst about the unique challenges and pressures faced by boys in today's society. They discuss the importance of emotional expression, the impact of parenting styles, and the role of mentorship in helping boys navigate their emotional development. The conversation also touches on the influence of media and technology on young boys, as well as strategies for fostering open communication between pare...

In this episode of Through the Trauma Podcast, Amber Larkins interviews Carmen Turner Schott, who shares her unique perspective on the intersection of astrology and trauma healing. Carmen discusses her personal journey through trauma, the role of astrology as a tool for self-awareness, and how understanding energy can enhance healing. The conversation delves into the importance of empathy, self-care, and the ethical use of astrology in personal growth. Carmen also highlights her books and resour...

In this episode of Through the Trauma Podcast, Amber Larkins speaks with Amita Sharma, an advocate for women navigating perimenopause, menopause, and postmenopause. They discuss the often-overlooked transition of perimenopause, the importance of understanding hormonal changes, and the need for holistic approaches to health. Amita emphasizes the significance of diet, supplementation, and professional guidance in managing symptoms and maintaining wellness. The conversation also touches on cultural...

Breaking the Silence on Sexual Assault: The Callisto Approach In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Tracy DeTomasi, the founder of Callisto, a technology aimed at addressing sexual assault on college campuses. Tracy shares insights into the prevalence of sexual assault, the importance of survivor empowerment, and the role of education in preventing such incidents. The conversation delves into the cultural influences on sexual behavior, the significance of...

In this episode of Through the Trauma podcast, Amber Larkins interviews Gretchen Schozer, who shares her profound journey through a mental health crisis that culminated in a breakdown on Christmas Day 2022. Gretchen discusses the importance of vulnerability, resilience, and the power of shared stories in mental health advocacy. She emphasizes the significance of support systems, the role of technology in mental health, and practical advice for managing mental health in the workplace. The convers...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Lauren Elise Rogers, a certified holistic sexuality educator and intimacy coach. They discuss the often overlooked topics of sexuality and relationships, emphasizing the importance of creating safe spaces for these conversations. Lauren shares insights on her work with clients, particularly those who have experienced trauma, and how she helps them navigate their sexual obstacles. The conversation also touches on the si...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Marcia Bonato Warren, a somatic counselor and interculturalist, about the intersection of cultural identity and trauma. Marcia shares her personal journey growing up in a multicultural environment and how it shaped her approach to therapy. They discuss the impact of generational trauma, the science of epigenetics, and the importance of curiosity in healing. Marcia emphasizes the need for self-compassion and understandi...

In this episode of Through the Trauma Podcast, Amber Larkins and Dani D discuss the intersection of fitness, body confidence, and trauma recovery. They explore how fitness can be a vital part of health and wellness, emphasizing the importance of loving one's body through movement and nutrition. The conversation delves into the challenges women face with hormonal changes, the significance of consistency in health routines, and the need for personalized approaches to fitness. Dani shares her insig...

In this episode of Through the Trauma Podcast, Amber Larkins interviews motivational speaker Robert Foster, who shares his journey from self-doubt to success. Robert discusses the importance of mindset, resilience, and finding one's purpose in overcoming challenges. He emphasizes the role of encouragement in empowering youth and the significance of building confidence through repetition and action. The conversation highlights the transformative power of personal growth and authenticity in inspir...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with master certified life coach Michelle Bishop about overcoming trauma and the transformative power of life coaching. Michelle shares her personal journey through abuse, loss, and self-discovery, emphasizing the importance of self-love, mentorship, and mindset in navigating life's challenges. The conversation highlights how individuals can turn their pain into purpose and the significance of giving oneself grace during th...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with former lawyer Julie Hagen about her journey from a life of anxiety and people-pleasing to embracing holistic healing practices, including psychedelics and energy work. They discuss the limitations of pharmaceuticals, the importance of addressing trauma stored in the body, and the transformative potential of psilocybin. Julie shares her experiences with clients, emphasizing the need for safe spaces in healing and the ro...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Dr. Sam Zand, a psychiatrist specializing in holistic mental health and psychedelic therapy. They discuss the importance of addressing trauma, the stigma surrounding mental health, and the challenges men face in expressing emotions. Dr. Zand emphasizes the need for open conversations about mental health and the role of nervous system regulation in emotional well-being. They also explore innovative therapies, including ...

In this episode of Through the Trauma podcast, host Amber Larkins engages with Elijah Nisenboim, founder of Effigy Breathwork, to explore the profound impact of trauma and the healing potential of breathwork. They discuss the nature of trauma, its relational aspects, and how breathwork serves as a powerful modality for healing. Elijah shares insights on the importance of the therapeutic relationship, the role of vulnerability, and the transformative power of understanding and confronting trauma....

In this episode of Through the Trauma podcast, host Amber Larkins speaks with licensed clinical psychologist Michelle Sherman about her extensive experience in mental health. They discuss the resilience of the human spirit, the complexities of mental health and illness, and the importance of supporting families affected by mental illness. Michelle emphasizes the need to reduce stigma, clarify mental health terminology, and encourage treatment for loved ones. The conversation also touches on the ...

In this conversation, Amber Larkins and Beth Jones explore the profound journey of healing from trauma. Beth shares her personal story of overcoming childhood abuse and the transformative process that led her to become a healing mentor and inspirational speaker. They discuss the importance of recognizing and addressing trauma, the challenges of unhealthy survivorship, and the steps necessary for healing and self-discovery. The conversation emphasizes the need for support, the significance of emo...

In this episode of Through the Trauma Podcast, Amber Larkins interviews Owen Marcus, a pioneering coach and author specializing in integrative emotional psychology and attachment theory for men. They discuss the prevalence of trauma, particularly micro trauma, and its effects on emotional connection, especially in men. Owen shares insights into somatic therapy, its importance in healing, and how it integrates the body with emotions. The conversation also explores disassociation, the body's role ...

In this conversation, Amber and Alreen Haeggquist delve into the profound impact of trauma on individuals, particularly women, and the journey towards healing and empowerment. Alreen shares her personal story of overcoming childhood abuse and how it shaped her mission to help other women find their voices and stand up against abuse. They discuss the importance of understanding one's rights in the workplace, navigating gender dynamics, and the power of community support in the healing process. Al...

In this episode of Through the Trauma podcast, host Amber Larkins speaks with mental health professional Zahra Adloo about her journey from IT to mental health counseling. They discuss the importance of self-compassion, the impact of trauma and addiction, and the role of energy healing practices like Reiki. Zahra emphasizes the need for emotional awareness and the connection between mind and body in the healing process, while also addressing the intersection of spirituality and science in mental...

In this episode of Through the Trauma podcast, Amber Larkins and Steve discuss the complexities of relationships, particularly focusing on divorce and co-parenting. They explore the importance of mutual respect in relationships, the challenges faced during and after divorce, and the emotional struggles that come with co-parenting. The conversation emphasizes the need for support systems and community, highlighting the significance of validating emotions and creating safe spaces for healing. They...