Season 4 is Now LIVE!!!

Episodes

90
Dec. 6, 2024

Breaking Habits - The Science of Being Uncomfortable

In this episode of Through the Trauma Podcast, Amber Larkins speaks with Dr. Axa Yokes, a former scientist turned author, about her journey from success in science to experiencing failure in entrepreneurship. Dr. Yokes shares her insights on the importance of being uncomfortable to achieve success and how to rewire the brain to overcome negative emotions and habits. The conversation delves into the science behind emotional triggers, the process of change, and practical applications for breaking ...
89
Nov. 29, 2024

The Effects of Trauma on Your Health & How to Fix it

In this episode of Through the Trauma Podcast, Amber Larkins speaks with Dr. Momoko Uno, a doctor of integrative medicine, about the growing awareness and acceptance of functional and holistic health practices. They discuss the importance of nutrition, the impact of trauma on physical health, and the challenges of raising healthy eaters in a world filled with processed foods. Dr. Uno shares her insights on the benefits of integrative medicine, the role of diet in healing, and practical tips for ...
88
Nov. 22, 2024

Unlocking the Mind: The Power of Dianetics

In this episode of Through the Trauma Podcast, Amber Larkin interviews Christopher Owens, a seasoned Dianetics counselor, about the principles of Dianetics and its application in treating PTSD and other mental health issues. Owens explains the concept of the reactive mind, how it stores painful experiences, and how these can trigger irrational responses. He discusses the mind-body connection, particularly in psychosomatic illnesses, and contrasts Dianetics with traditional counseling methods. Th...
79
Nov. 15, 2024

Unlikely Courage: Navigating Grief After My Fathers Murder

In this episode of Through the Trauma podcast, host Amber Larkins speaks with Alicia Johnson-Niles, an author and speaker who shares her profound journey of healing from childhood trauma after her father's murder. Alicia discusses the impact of grief on her childhood, the challenges of navigating trauma, and the importance of validating emotions in children. She emphasizes the role of therapy, the power of storytelling, and how turning pain into purpose can lead to healing. Alicia's insights pro...
86
Nov. 8, 2024

Covert Narcissism: Breaking the Trauma Bond

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with author Martina Grupo about her experiences with covert narcissism, emotional abuse, and the journey of healing. They discuss the complexities of narcissistic relationships, the importance of recognizing red flags, and the impact of emotional abuse on self-esteem. Martina shares her personal story, insights on empathy, and the significance of setting boundaries. The conversation emphasizes the power of storytelling in h...
85
Nov. 1, 2024

The Science of Healing from Betrayal

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Dr. Debi Silber, founder of the PBT Institute, about the profound impact of betrayal on individuals and the unique healing process required to overcome it. Dr. Silber shares her personal journey through betrayal, her groundbreaking discoveries regarding post betrayal syndrome, and the five stages of healing that individuals can expect to navigate. The conversation emphasizes the importance of understanding betrayal as ...
84
Oct. 25, 2024

“Hey White Boy”: How a Prison Mentor Led Me from Pain to Purpose

When an innocent child falls prey to ruthless sexual predators, this sends him down the path seeking safety in the only place he can find it…the justice system. By engaging in criminal activity, he found the only way he knew to escape the abuse. After years in and out of trouble, one day from the adjacent prison stall he heard a voice call out “Hey White Boy”, and that man whose voice this belonged to would end up making a significant impact in his life, leading him on his personal journey to he...
83
Oct. 22, 2024

A Journey into Psychotherapy and Intuitive Healing

Summary In this episode of Through the Trauma Podcast, host Amber Larkins interviews psychotherapist Valerie Johns, who shares her personal journey of healing from trauma and her insights on the therapeutic process. Valerie discusses the importance of storytelling in healing, the complexities of trauma, and the role of dreams in understanding our past. She emphasizes the ongoing nature of healing, the need for safe spaces to process trauma, and the significance of intuition. Valerie also provide...
82
Oct. 19, 2024

A Voice for the Voiceless Unpacking Domestic Abuse

Summary In this episode of Through the Trauma Podcast, host Amber Larkin speaks with Agapi Garcia, a passionate advocate for domestic violence awareness and prevention. Agapi shares her personal journey of overcoming trauma and her efforts in legislative advocacy, highlighting the complexities of domestic violence, its various forms, and the importance of workplace safety measures. The conversation delves into the impact of COVID-19 on domestic violence rates, the role of employers in supporting...
80
Oct. 18, 2024

Embracing Adversity: The Link Between Sports and Business

In this episode of Through the Trauma Podcast, host Amber Larkins interviews Todd Creneti, a mindset expert and consultant. Todd shares his journey from being a college football coach to starting his own consultancy, where he helps teams and organizations excel. The conversation explores the connection between athletics and the business world, highlighting the importance of teamwork, communication, and selflessness. Todd also discusses the significance of mindset in personal and professional gro...
81
Oct. 13, 2024

Recognizing the Blessings in Trauma: Life Lessons of a Quadriplegic

In this powerful episode of Through the Trauma Podcast, host Amber Larkins interviews AmiLynne, a holistic life coach who helps people overcome trauma. AmiLynne lost all movement from the neck down, but keeps one of the most positive view on life journey. They discuss the importance of not comparing traumas and the need for support during the healing process. Amy shares her personal experience of overcoming childhood trauma, cancer, and a stroke that left her quadriplegic. She emphasizes the imp...
79
Sept. 27, 2024

Burn Victim to Human Rights Doctor: A Story of Healing, Hope, and Human Rights

One mans remarkable journey to find healing through volunteering with refugees and becoming a human rights activist! One mans remarkable journey to find healing through volunteering with refugees and becoming a human rights activist! “I want you to imagine for a moment…You get a call from your 17 year old child, iwho has journeyed into a forgone country int he middle of a war zone because he had an unwavering conviction to help refugees there? What would you? How would you react? Would you b...
78
Sept. 20, 2024

Healing and Helping Others after the Tragic Loss a Child

Aaron Gray shares his traumatic story of losing his son and how he has turned his trauma into triumph. He emphasizes the importance of sharing positivity and helping others through their own struggles. Aaron discusses the journey of healing and forgiveness, both for himself and his ex-wife. He also highlights the significance of addressing the physiological side of trauma recovery, including diet, meditation, breath work, exercise, and spending time in nature. Aaron encourages individuals to tak...
77
Sept. 13, 2024

How Grief puts a Magnifying Glass on Life

Denise Dielwart, a trauma specialist and creator of the Flow Grief Release Method, shares her personal journey of overcoming grief after the sudden loss of her husband. She explains how she shut down her emotions and soldiered on, but eventually reached a breaking point and decided to heal herself. Denise reverse-engineered her own healing process and developed the Flow Grief Release Method to help others navigate their grief and rediscover themselves. She emphasizes that grief is a unique and i...
76
Sept. 6, 2024

The Correlation Between Feminine Cycles, Trauma, and Magic Mushrooms

In this episode, host Amber Larkins interviews Leslie Draffin, a somatic psychedelic guide, central embodiment coach, and menstrual cycle educator. Leslie shares her personal journey of healing from trauma and how she discovered the power of somatic healing and psychedelics. She explains the importance of living in tune with the menstrual cycle and how she developed the cyclical microdosing method. Leslie also discusses the storage of trauma in the womb and the potential for healing through move...
75
Aug. 30, 2024

Recovering From A Porn Addiction: The Importance of a Full Detox and Complete Lifestyle Change

In this episode, Logan Hufford shares his personal journey of overcoming addiction to pornography and using his experience to help others. He discusses the alarming statistics of pornography addiction and its impact on individuals and society. Logan talks about his own introduction to pornography at a young age and how it escalated over the years. He also addresses the connection between pornography and sex trafficking. The conversation delves into the importance of open communication and teachi...
75
Aug. 23, 2024

Guiding You For Life: Building Better Communities The Power of Evolutionary Leadership

Dr. Louis Guyden Jr. shares his journey from a traumatic childhood to becoming a beacon of hope and inspiration for others. Growing up in Shreveport, Louisiana, he experienced racism, poverty, and violence, which impacted his self-esteem and led to anger and frustration. However, through the guidance of his grandfather and the support of his wife, Dr. Guyden found hope and purpose. He started the organization Guiding You For Life to help others overcome trauma and build better communities. By us...
73
Aug. 16, 2024

Get the the Root of Your Trauma

Elwin Robinson, a genetic specialist, shares his personal journey of overcoming trauma and the impact it had on his health. He discusses the importance of addressing the root causes of trauma and how it can affect both mental and physical well-being. Elwin emphasizes the connection between physical and mental health and the need to balance and rebalance biochemistry to overcome trauma. He also highlights the role of genetics in understanding individual needs and finding personalized solutions. E...
72
Aug. 9, 2024

The Power of Boundaries: Focus on Self & Cultivate Authentic Connections

In this episode, host Amber interviews Barb Nangle, a boundaries coach, about her journey and the importance of setting healthy boundaries. Barb shares her personal story of hitting a codependent bottom and discovering the concept of codependency. She explains how she found relief and healing through 12-step recovery programs and how she developed her own process for building healthy boundaries. Barb emphasizes the importance of self-love, self-trust, and aligning boundaries with personal values...
71
Aug. 2, 2024

The Power of Humor in Healing with Jack Daly

In this episode, host Amber Larkins interviews Jack Daly, a former US Naval officer with over 20 years of service. Jack shares his experiences in the Navy, including traumatic events such as being targeted by a laser attack and witnessing the deaths of his colleagues. He also discusses the impact of these traumas on his physical and mental well-being. Jack emphasizes the importance of addressing trauma and finding ways to cope, such as using humor. He also mentions his work with veterans and oth...
70
July 26, 2024

The Dark Reality: Sex Trafficking in Your Communities

In this episode of Through the Trauma Podcast, host Amber interviews Jennisue Jessen, a survivor of human trafficking and the founder and CEO of Compass 31. Jenny Sue shares her remarkable journey from being sold into the sex trade at age four to becoming a key figure in shaping federal countering policies. The conversation explores the prevalence of human trafficking, the misconceptions surrounding it, and the importance of raising awareness. Jennisue also opens up about her own experiences of ...
69
July 19, 2024

Breaking Silence: Male Survivors of Childhood Sexual Abuse

In this episode, Amber Larkins interviews Merle Yost, a psychotherapist and author, about trauma, particularly for men who were sexually abused as children. They discuss the importance of addressing trauma and the challenges men face in expressing their emotions. Merle shares his personal story of childhood trauma and the impact it had on his life. They also touch on the issue of trauma within religious organizations and the need for healing and acceptance. The conversation explores the topics o...
68
July 12, 2024

Building Self-Confidence to Break Free from Addictive Behaviors

Shane Jacob, founder of the Horseman Journey, shares his personal journey of overcoming trauma and addiction. He discusses the importance of self-confidence and how it can help individuals overcome negative behaviors. Shane emphasizes that the drivers of addiction and negative behaviors are the same regardless of the specific addiction. He also highlights the role of awareness and setting goals in preventing addiction in young people. Shane's coaching program focuses on helping teens and their p...
65
July 5, 2024

Navigating Brain Cancer: A Caregiver's Perspective

Jim Cooper shares his experience as a caregiver for his wife who had brain cancer. He discusses the challenges they faced, including the traumatic way they were told about the diagnosis and the ups and downs of the treatment process. Jim emphasizes the importance of self-care for caregivers and the need to seek support from therapists, social workers, or other trusted individuals. He also highlights the positive impact of maintaining a hopeful and optimistic attitude and the power of kindness an...